Grilled codling with pistachio pesto

It’s always handy to have a pot of sauce in readiness for any fish caught and I choose to keep pistachio pesto – an expeditioner’s green–sauced flavour wonder punch.

Others include horseradish and aioli but this is perhaps my favourite.


– 1c pistachios, shelled
– 1c fresh basil
– 1/4c cilantro
– 2 garlic cloves
– zest of 1 lemon
– 3T grated parmesan cheese
– 1/4-1/2c olive oil
salt to taste

codling steaks
olive oil
salt and pepper
lemon wedges

Method for pesto

– Finely chop all the ingredients and add to a pestle, using just 1/4c olive oil to start
– Mortar to blend and drizzle olive oil until desired consistency is achieved
– Store in an airtight container in cool place until ready to serve

Method for codling

– Rub codling steaks with olive oil, and season both sides with salt and pepper
– Grill on one side, about 5 minutes, then flip and repeat*
– Top with Pistachio Pesto and serve over mashed potatoes or rice with lemon wedges

*Cook until there is nice color on the steaks and the fish is just about cooked through (opaque), being careful not to overcook and dry out. The fish should flake easily with a fork. The time it takes for your fish to cook will depend on the thickness of your steaks and the temperature of your grill

Octane offers gastro wilderness expeditions – employing Octane’s Eight* methods of sourcing wild food for the pot, we eat the world’s best food, ocean fresh**. 

*Octane’s Eight is our philosophy – we believe our travelling guests, being closest to the world’s wildest fresh foods, might quite like to eat the world’s wildest fresh foods. 1) We line fish, 2) we lobster pot, 3) we spear fish, 4) we sea forage, 5) we land forage, 6) we deer stalk, 7) we seed the sea, 8) we seed the land. 

**Ocean fresh – the term fresh fish is of course relative. On the high-street, at supermarkets and in city restaurants fresh fish really means days old so, when patiently waiting for your number to be called at the fish-counter, be ready to ask where your fish is from and how many days ago it was likely caught. Supermarkets invent terms to suit their needs and, as a discerning consumer, it really is your right to challenge nonsense. At Octane we have therefore made a new, differentiated and entirely transparent definition – Ocean fresh. Simply put, it means caught and eaten same-day.

See OCEAN FRESH in practice – with the post ‘Drive-by calamari’ – ocean fresh calamari caught, cooked and served in under an hour.